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–+ servings

Easy No Bake Peanut Butter Oat Cups

Delicious and healthy no-bake peanut butter oat cups that are perfect for a quick snack or dessert.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Dessert, Snack
Cuisine: American
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats Old-fashioned oats work best.
  • 1/2 cup peanut butter Creamy or crunchy, as per preference.
  • 1/4 cup honey Can substitute with maple syrup for a vegan option.
  • 1/4 cup chocolate chips Optional, for topping.
Optional Toppings
  • 2 tablespoons chopped nuts Almonds or walnuts work well.
  • 1 tablespoon coconut flakes Unsweetened for a healthier option.

Method
 

Prepare the Mixture
  1. In a mixing bowl, combine rolled oats, peanut butter, and honey. Mix until well combined.
  2. If desired, fold in chocolate chips and any optional toppings.
Form the Cups
  1. Scoop the mixture into a muffin tin, filling each cup about 3/4 full.
  2. Press down firmly to ensure they hold their shape.
Chill and Serve
  1. Refrigerate for at least 1 hour to set.
  2. Once set, remove from the muffin tin and enjoy your no-bake peanut butter oat cups!

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 20gProtein: 5gFat: 9gSaturated Fat: 2gFiber: 3gSugar: 7g

Notes

Store any leftovers in an airtight container in the refrigerator for up to a week.

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