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–+ servings

Ground Turkey Soup

A hearty, healthy, and delicious soup packed with ground turkey and vegetables, perfect for a comforting meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course, Soup
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

Protein
  • 1 lb ground turkey lean
Vegetables
  • 1 cup carrots diced
  • 1 cup celery diced
  • 1 cup onion diced
  • 2 cloves garlic minced
  • 1 cup green beans trimmed and chopped
Liquids
  • 4 cups chicken broth low sodium
  • 1 can diced tomatoes 14.5 oz, no salt added
Seasonings
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon salt to taste
  • 0.5 teaspoon black pepper to taste

Method
 

Prepare Ingredients
  1. Dice the carrots, celery, onion, and garlic. Trim and chop the green beans.
  2. Measure out the chicken broth and diced tomatoes.
Cook Turkey
  1. In a large pot, heat a splash of oil over medium heat. Add the ground turkey and cook until browned, about 5-7 minutes.
Add Vegetables
  1. Add the diced onions, carrots, celery, and garlic to the pot. Sauté for about 5 minutes until the vegetables start to soften.
Combine Ingredients
  1. Stir in the chicken broth, diced tomatoes, green beans, oregano, basil, salt, and pepper. Bring to a boil.
Simmer Soup
  1. Reduce heat to low and let the soup simmer for 20 minutes, stirring occasionally.
Serve
  1. Taste and adjust seasoning if necessary. Serve hot and enjoy!

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 30gFat: 8gSaturated Fat: 2gFiber: 4gSugar: 4g

Notes

This soup can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.

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