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–+ servings

Keto Avocado Egg Salad

A creamy and delicious avocado egg salad, perfect for a low-carb, keto-friendly meal.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Lunch, Salad
Cuisine: American
Calories: 250

Ingredients
  

Salad Ingredients
  • 4 large eggs hard-boiled and chopped
  • 1 medium ripe avocado mashed
  • 2 tablespoons mayonnaise preferably avocado oil-based
  • 1 tablespoon mustard Dijon or yellow
  • 1/4 cup celery finely chopped
  • 1/4 cup red onion finely chopped
  • 1 teaspoon lemon juice freshly squeezed
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper to taste
  • 1 tablespoon fresh dill chopped, optional

Method
 

Prepare the Eggs
  1. Place the eggs in a pot and cover with water. Bring to a boil, then cover and remove from heat. Let sit for 10 minutes.
  2. Drain the hot water and cool the eggs under cold running water. Peel and chop the eggs.
Mix the Salad
  1. In a mixing bowl, combine the mashed avocado, mayonnaise, mustard, lemon juice, salt, and pepper. Mix until smooth.
  2. Add the chopped eggs, celery, red onion, and dill (if using) to the bowl. Gently fold the ingredients together until well combined.
Serve
  1. Taste and adjust seasoning if necessary. Serve immediately or refrigerate for up to 2 days.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 6gProtein: 10gFat: 22gSaturated Fat: 3gFiber: 5gSugar: 1g

Notes

This salad can be served on lettuce wraps or with low-carb crackers for a delicious meal.

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