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–+ servings

Spicy Spinach and Sun Dried Tomato Pasta

A flavorful pasta dish featuring spicy sautéed spinach and tangy sun-dried tomatoes, perfect for a quick weeknight dinner.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course, Pasta
Cuisine: Italian
Calories: 450

Ingredients
  

Pasta
  • 12 oz Penne pasta or any pasta of choice
Vegetables
  • 2 cups Fresh spinach washed and chopped
  • 1 cup Sun-dried tomatoes packed in oil, drained and chopped
  • 1 medium Red onion finely chopped
  • 3 cloves Garlic minced
Spices and Seasonings
  • 1 teaspoon Red pepper flakes adjust to taste
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black pepper to taste
Fats
  • 2 tablespoons Olive oil for sautéing
  • 1 tablespoon Butter optional, for richness
Cheese
  • 1/2 cup Parmesan cheese grated, for serving

Method
 

Cook the Pasta
  1. Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente.
  2. Drain the pasta in a colander, reserving 1/2 cup of the pasta water.
Sauté the Vegetables
  1. In a skillet, heat the olive oil over medium heat. Add the chopped red onion and sauté for 3-4 minutes until translucent.
  2. Add the minced garlic and red pepper flakes, and sauté for an additional 1-2 minutes until fragrant.
  3. Stir in the sun-dried tomatoes and chopped spinach. Cook until the spinach is wilted, about 2-3 minutes.
Combine and Serve
  1. Add the cooked pasta to the skillet with the sautéed vegetables. Toss to combine, adding reserved pasta water as needed to create a light sauce.
  2. Season with salt and black pepper to taste. If desired, stir in butter for added richness.
  3. Serve hot, topped with grated Parmesan cheese.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 60gProtein: 15gFat: 18gSaturated Fat: 4gFiber: 4gSugar: 3g

Notes

Feel free to add grilled chicken or shrimp for extra protein.

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